http://countrygirlbarb.buddyslim.com Diet, weight loss, fitness blog from BuddysSlim.com Tue, 05 Aug 2008 15:26:18 +0000 http://backend.userland.com/rss092 en I thought I was doing all the right things, eating healthy, exercising. In general trying to make good choices for myself, yet each week, the scale wasn't moving at all or it was going up. Last week I was feeling more bloated than usual, I decided to take a closer ... http://countrygirlbarb.buddyslim.com/2008/08/05/made-a-discovery/ I have been dieting on and off for a couple years now and over the course of the last 2 years, I have learned alot about how my body reacts to certain foods, especially certain carbohydrates. I know what I have to do, now just a matter of taking action ... http://countrygirlbarb.buddyslim.com/2008/06/12/getting-serious/